Workout routines, strength training, cardio, home fitness
1,770 courses available
Showing 50 courses
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Accedi al Corso Completo di 21 Giorni estratto da Vamos a Yoga Academy. In Regalo 2 Corsi Bonus per un tot di 40 Lezioni. Beginner-friendly English & Communication course on Udemy with 10 hours of content. Rated 5.0/5 by 1 learners. Price: $34.99. Taught in Italian.
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Simple and Easy Home Workout For Belly Fat !. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 16 learners. Price: $19.99.
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Myth Busting Guide for any level. Secrets of Fat Burn, Diet & Muscle Gains (Includes FREE Workouts & Certificate). Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 1 learners. Price: $99.99.
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Reconocimiento de notas. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 44 learners. Price: $109.99. Taught in Spanish.
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A great way to make a complete body transform through workout programs and meal plans. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 2 learners. Price: $99.99.
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Fabulous over 40: A fit physiotherapist takes you on a journey to achieve excellent physical conditioning. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 11 learners. Price: $74.99.
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Upgrade your fitness program with unique training of stability, chair stretching, yoga and mor for seniors and beginners. Beginner-friendly English & Communication course on Udemy with 6 hours of content. Rated 5.0/5 by 1 learners. Price: $199.99.
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Bu eğitim programı ile birlikte sonunda aradığınız spor disiplinine ve istediğiniz bedene kavuşabileceksiniz. Beginner-friendly English & Communication course on Udemy with 18 hours of content. Rated 5.0/5 by 6 learners. Price: $999.99. Taught in Turkish.
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12 Week Fitness Program. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 1 learners. Price: $47.99.
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Challenge Yourself With Advanced Gymnastics and Martial Arts Acrobatics, Upgrade Fitness,Tricking,Health & Happiness. Advanced-level English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 1 learners. Price: $49.99.
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Zumba fitness. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 2 learners. Price: $79.9. Taught in Portuguese.
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Step by step, detailed explanation and progression of jump rope for any functional fitness enthusiast. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 6 learners. Price: $59.99.
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You learn how to perform correctly more than 100 effective exercises with using your body weight or dumbells!. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 2 learners. Price: $19.99.
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Mobility, Stability, Strength and Healthy shoulder movement. Beginner-friendly English & Communication course on Udemy with 5 hours of content. Rated 5.0/5 by 2 learners. Price: $49.99.
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Go from zero to hero in no time. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 1 learners. Price: $49.99.
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Lose weight without stress and learn about yourself in the comfort of your home with routines of 25 minute long. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 5 learners. Price: $109.99.
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Preparar el sist. inmunológico para las nuevas enfermedades. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 4 learners. Price: $19.99. Taught in Spanish.
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Sistema de Entrenamiento para la Estética de las Piernas, Crece y Tonifica los Isquiotibiales y las Pantorrillas. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 1 learners. Price: $999. Taught in Spanish.
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Building Your Resilience Muscle For Better Outcomes. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 1 learners. Price: $89.9.
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Simple tabata workout to improve flexibility and mobility. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 13 learners. Price: $24.99.
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Курс по финансовой грамотности. Beginner-friendly Business & Finance course on Udemy with 4 hours of content. Rated 5.0/5 by 1 learners. Price: $39.99. Taught in Russian.
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Define entire body with a FITNESS focused Barre program developed by a Certified PT & International Barre Instructor. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 7 learners. Price: $19.99.
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Comprehensive Beginners Guide to Long Term Posture, Alignment and Understanding Key Muscles That Cause Back Pain. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 1 learners. Price: $49.99.
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The Beginners Guide to Muscle Building!. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 7 learners. Price: $49.99.
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Data Engineering, PySpark, Data Analysis, Coding exercise, Data Analytics. Beginner-friendly Data Science & Analytics course on Udemy with 1 hour of content. Rated 5.0/5 by 21 learners. Price: $1.
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Un corps tonique, une meilleure posture, une silhouette amincie. Beginner-friendly English & Communication course on Udemy with 4 hours of content. Rated 5.0/5 by 1 learners. Price: $74.99. Taught in French.
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Fitness Transformation Busy Career Professionals, Introverts and College Students - Beginners. Beginner-friendly English & Communication course on Udemy with 6 hours of content. Rated 5.0/5 by 4 learners. Price: $19.99.
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Calisthenics, Free style gymnastics, Parkour, Flips, Martial arts and combination of Tricks and Kicks all in one. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 1 learners. Price: $59.99.
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Treinamento de Introdução ao Software GOM Correlate. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 14 learners. Price: $99.9. Taught in Portuguese.
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Emagreça com apenas 20 minutos!. Beginner-friendly English & Communication course on Udemy with 6 hours of content. Rated 5.0/5 by 1 learners. Price: $79.9. Taught in Portuguese.
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The basic principles of safe and effective weight loss and preservation of the result for many years. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 4 learners. Price: $24.99.
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The Pilates Foam roller adds a new dimension to Pilates. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 49 learners. Price: $24.99.
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Entenda como as toxinas atrapalham o seu processo de emagrecimento!. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 1 learners. Price: $79.9. Taught in Portuguese.
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Fix your nutrition, fitness, stress, and energy issues for good!. Beginner-friendly English & Communication course on Udemy with 4 hours of content. Rated 5.0/5 by 1 learners. Price: $69.99.
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An amazing home workout. NO equipment necessary. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 10 learners. Price: $19.99.
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Safe workouts you can do from your home. Beginner-friendly English & Communication course on Udemy with 8 hours of content. Rated 5.0/5 by 2 learners. Price: $19.99.
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Lose weight sustainably without restrictive diets, demanding physical exercises and costly supplements!. Beginner-friendly English & Communication course on Udemy with 5 hours of content. Rated 5.0/5 by 9 learners. Price: $59.99.
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Exercise Every Day to Keep Heart Disease Away. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 2 learners. Available for free.
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Learn how to kettlebell press for shoulder strength and hypertrophy. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 7 learners. Price: $19.99.
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Basketball Training & Cone Workout Drills & Skills Development Series for Kids & Youths: The Secrets of Dribbling. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 10 learners. Price: $199.99.
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Get the first visible result in 2 weeks!. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 1 learners. Price: $19.99.
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10 step protocol to self-treat lower back pain. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 1 learners. Price: $39.99.
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Your. beginner to advanced guide to reaching the hamstring mobility you seek and release tension in your lower back. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 3 learners. Price: $34.99.
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اتعلم ازاي تغير جسمك بنفسك بدون تعقيد. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 3 learners. Price: $999.99. Taught in Arabic.
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Follow along fitness for EVERYBODY. From the warm up to the cooldown, you just do what I do ;-). Beginner-friendly English & Communication course on Udemy with 4 hours of content. Rated 5.0/5 by 2 learners. Price: $44.99.
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How To Improve Posture and Movement Easily Through Somatic Postural Awareness Exercises. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 2 learners. Price: $24.99.
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Learn how to create your perfect Diet/Meal and Nutrition Plan based on your fitness goals, preferences and lifestyle. Advanced-level English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 4 learners. Price: $999.
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Lerne Gitarre spielen wie die Profis. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 4 learners. Price: $84.99. Taught in German.
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Workout to exercise videos to help lose weight, tone up and get fit. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 2 learners. Price: $24.99.
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21 Days Home Workout based on Fitness, Yoga and Pilates principles for fat loss and backpain aid with your own weight. Beginner-friendly English & Communication course on Udemy with 6 hours of content. Rated 5.0/5 by 65 learners. Price: $69.99.