Home/Categories/Health & Fitness
💪

Health & Fitness

Fitness, nutrition, mental health, yoga, and wellness

10,261 courses available

Showing 50 courses

course

Pranayama Breathwork For Healing

Udemy

Learn To Heal With The POWER Of Your Breath. Beginner-friendly English & Communication course on Udemy with 6 hours of content. Rated 5.0/5 by 2 learners. Price: $19.99.

5
6hbeginner
course

Mantras for Meditation & Transformation - Part 1

Udemy

5 days of mantras, meditation and reflection to encourage transformation from the inside out. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 1 learners. Price: $19.99.

5
2hbeginner
course

Art Expressions for Inner Calm & Joy

Udemy

Watercolors with Mindfulness. Beginner-friendly English & Communication course on Udemy with 4 hours of content. Rated 5.0/5 by 3 learners. Price: $29.99.

5
4hbeginner
course

Intermediate/Advanced Hip Hop Dance with Temper Tantrum

Udemy

Learn 8 Intermediate/Adanced Hip Hop Dance Routines In The Comfort Of Your Own Home. Advanced-level English & Communication course on Udemy with 5 hours of content. Rated 5.0/5 by 3 learners. Price: $99.99.

5
5hadvanced
course

Yoga e Pilates con Angie - Scopri l'equilibrio Yin e Yang.

Udemy

Accedi al Corso Completo di 21 Giorni estratto da Vamos a Yoga Academy. In Regalo 2 Corsi Bonus per un tot di 40 Lezioni. Beginner-friendly English & Communication course on Udemy with 10 hours of content. Rated 5.0/5 by 1 learners. Price: $34.99. Taught in Italian.

5
10hbeginner
course

Wedding Dance Choreography - Despacito - Luis Fonsi [Salsa]

Udemy

Step by Step Instruction. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 7 learners. Price: $44.99.

5
1hbeginner
course

Stress Management : Learn Easy Ways To Deal With Stress

Udemy

Beat anxiety and worries- Stress relief and burnout prevention. Don't let stress control your life- Laugh & Love. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 2 learners. Price: $3.

5
1hbeginner
course

Derecho penal, mente y cerebro

Udemy

Aspectos de filosofía de la mente, psicología y psiquiatría forense en la teoría del delito. Beginner-friendly English & Communication course on Udemy with 4 hours of content. Rated 5.0/5 by 3 learners. Price: $89.99. Taught in Spanish.

5
4hbeginner
course

Kick basics in muay thai martial art of Thailand

Udemy

Beginner basic posture exercises To use the legs to kick. In the ancient Muay Thai martial arts. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 4 learners. Price: $159.99.

5
1hbeginner
course

Dance Hip Hop Freestyle Popping Masterclass For Beginners

Udemy

Learn how to freestyle dance & do the number one street dance style popping taught by El Tiro as seen on Step Up 3. Advanced-level English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 2 learners. Price: $29.99.

5
1hadvanced
course

Kickboxing & Karate Leg Kick Course

Udemy

Low kicking & counter course. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 2 learners. Price: $74.99.

5
1hbeginner
course

Dehydrating Vegan Meals for Backpacking & Camping

Udemy

Including basic dehydrating and preparation for all dehydrating projects. Beginner-friendly English & Communication course on Udemy with 9 hours of content. Rated 5.0/5 by 1 learners. Price: $34.99.

5
9hbeginner
course

Complete Mini Volleyball Guide (2nd part)

Udemy

Mini volleyball is a fun game and the kids love it. Moreover, they will become better volleyball players in future. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 1 learners. Price: $29.99.

5
1hbeginner
course

Lose Belly Fat Without Dieting For Men & Women

Udemy

Simple and Easy Home Workout For Belly Fat !. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 16 learners. Price: $19.99.

5
1hbeginner
course

Dyslexia Tips and Strategies for Parents

Udemy

Learn more about Dyslexia, give more support to your children. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 4 learners. Price: $19.99.

5
1hbeginner
course

Improve Your Wellbeing [Audio Course]

Udemy

Learn to improve your wellbeing and feel calmer and in control of your day with Assemble You. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 1 learners. Price: $49.99.

5
1hbeginner
course

Everything You Need to Know About Fitness & Weight Loss

Udemy

Myth Busting Guide for any level. Secrets of Fat Burn, Diet & Muscle Gains (Includes FREE Workouts & Certificate). Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 1 learners. Price: $99.99.

5
1hbeginner
course

Shortest and powerful Tai chi flow

Udemy

8 steps Yang style, learn in one week. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 9 learners. Price: $19.99.

5
1hbeginner
course

Domine Sua Ansiedade

Udemy

Desenvolva a habilidade de controlar a sua ansiedade. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 1 learners. Price: $79.9. Taught in Portuguese.

5
2hbeginner
course

On Breath - Breathwork and Pranayama Course

Udemy

Breathing Techniques Beyond Inhale And Exhale. Beginner-friendly English & Communication course on Udemy with 26 hours (~3 days) of content. Rated 5.0/5 by 7 learners. Price: $19.99.

5
26hbeginner
course

Stress Management for Adults: Regain Control of Your Life

Udemy

Gain insights into your personal life, empower yourself to regain control and invite the right tools to thrive in stress. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 2 learners. Price: $49.99.

5
3hbeginner
course

Chakra Balancing with Crystals

Udemy

Balance Chakras with Crystals. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 1 learners. Price: $79.99.

5
3hbeginner
course

Yoga @ Home with Meta - Immersion for Intermediate Students

Udemy

Learn yoga 30 mins a day practicing same sequence each day, plus learn yoga breathing, philosophy, meditation, chanting. Intermediate-level English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 1 learners. Price: $24.99.

5
3hintermediate
course

Biology - Nutrition, Respiration, Circulatory, Excretion

Udemy

Life processes in plants and animal - Nutrition, Respiration, transportation, circulatory system, excretion, Experiments. Beginner-friendly English & Communication course on Udemy with 5 hours of content. Rated 5.0/5 by 1 learners. Price: $29.99.

5
5hbeginner
course

Shamanic Sacred Space For Self Healing and Meditation

Udemy

Learn how to open personal sacred medicine space, call the archetypes and power animals to gather and share their energy. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 20 learners. Price: $49.99.

5
1hbeginner
course

Angels and Chakras - Clearing and Charging the Upper Chakras

Udemy

Powerful Chakra cleansing, clearing and balancing with the incredible, effective and focused energy of the Angels. Beginner-friendly English & Communication course on Udemy with 6 hours of content. Rated 5.0/5 by 224 learners. Price: $99.99.

5
6hbeginner
course

Curso para Instructores de Yoga: Alineación de Asanas

Udemy

Aumenta el nivel de tus clases y ayuda a tus alumnos a progresar en su práctica. Beginner-friendly English & Communication course on Udemy with 5 hours of content. Rated 5.0/5 by 4 learners. Price: $34.99. Taught in Spanish.

5
5hbeginner
course

Dissect the Dissection of Isshinryu Karate: Wansu Kata

Udemy

How to Perform the Fourth Kata of the Isshinryu Karate System, Wansu Kata. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 3 learners. Price: $44.99.

5
1hbeginner
course

Tips Sukses Membuat Surat Lamaran Pekerjaan

Udemy

Bersama Coach Ican. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 127 learners. Price: $279. Taught in Indonesian.

5
1hbeginner
course

Guía Completa de Meditación y Yoga Nidra

Udemy

Aprende técnicas de meditación y yoga nidra para establecer tu práctica personal. Beginner-friendly English & Communication course on Udemy with 13 hours of content. Rated 5.0/5 by 9 learners. Price: $54.99. Taught in Spanish.

5
13hbeginner
course

Abstract Art Therapy Resolution Retreat - Create A Mess!

Udemy

Enjoy a Personal Retreat experience with the 'create a mess' process... resolve, release, heal & have more fun in life!. Beginner-friendly English & Communication course on Udemy with 5 hours of content. Rated 5.0/5 by 1 learners. Price: $119.99.

5
5hbeginner
course

Im Hier und JETZT mit Yoga und der 5-Minuten Meditation

Udemy

Komme an im Hier und Jetzt und lebe intensiv, glücklich und bewusst mit Yoga und der 5-Minuten Meditation. Beginner-friendly English & Communication course on Udemy with 5 hours of content. Rated 5.0/5 by 2 learners. Price: $149.99. Taught in German.

5
5hbeginner
course

Body-ballet

Udemy

Фитнес на основе балета. Формируем балетное тело. Beginner-friendly English & Communication course on Udemy with 5 hours of content. Rated 5.0/5 by 4 learners. Price: $49.99. Taught in Russian.

5
5hbeginner
course

21-Day Stress Reduction Challenge

Udemy

21 days of empowering information and daily stress-busting tasks!. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 9 learners. Price: $49.99.

5
3hbeginner
course

Curso de entrenamiento auditivo para principiantes Vol.1

Udemy

Reconocimiento de notas. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 44 learners. Price: $109.99. Taught in Spanish.

5
2hbeginner
course

Astral Walking

Udemy

The Art of Moving Meditation. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 4 learners. Price: $19.99.

5
1hbeginner
course

Innovación y Metodologías Ágiles en Alimentación

Udemy

Una visión holística para la gestión de innovación en el sector a través de la implementación de metodologías ágiles. Beginner-friendly Business & Finance course on Udemy with 1 hour of content. Rated 5.0/5 by 2 learners. Price: $19.99. Taught in Spanish.

5
1hbeginner
course

Sport and Basketball Training: Improve Your Speed & Agility

Udemy

Sport Coaching and Basketball Training: Build Up Your Speed and Agility For Sport Players, Youths & Kids. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 8 learners. Price: $99.99.

5
2hbeginner
course

Let's Dance Tango Tanzen leicht gemacht Teil 1

Udemy

Tango Grundlagen in weniger als 1er Stunde. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 1 learners. Price: $34.99. Taught in German.

5
1hbeginner
course

Past Life Healing (with case studies)

Udemy

A new and simple way to heal your lives. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 1 learners. Price: $19.99.

5
1hbeginner
course

YOGABASICS Power Yoga

Udemy

6 mal 45 Minuten - Entdecke deine innere Kraft. Beginner-friendly English & Communication course on Udemy with 4 hours of content. Rated 5.0/5 by 8 learners. Price: $29.99. Taught in German.

5
4hbeginner
course

Level 4 Double Sword in Krabikrabong Thai Martial art

Udemy

Swords swing best control in tradition of Thailand Krabi Krabong fighting action warfare and meditation with sword tips. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 3 learners. Price: $159.99.

5
1hbeginner
course

Chess For Everyone!

Udemy

Learn the basics of Chess as well as how to develop strategy and tactics for winning at the Game of Chess. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 569 learners. Price: $19.99.

5
3hbeginner
course

Introduction To Healing Plants

Udemy

Aloe, Basil, Eucalyptus, Ginger, and Hibiscus. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 3 learners. Price: $19.99.

5
1hbeginner
courseFREE

Yin yoga for sleep

Udemy

Calming your nervous system and releasing tension. Beginner-friendly English & Communication course on Udemy with 1 hour of content. Rated 5.0/5 by 143 learners. Available for free.

5
1hbeginner
course

Learn to meditate with your partner

Udemy

Welcome meditation into your love life. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 2 learners. Price: $59.99.

5
2hbeginner
course

Qigong for Energy, Joy, Serenity

Udemy

A two-week program with daily qigong standing flows, qigong yoga fusion flows, and meditation. Open to joy, calm, health. Beginner-friendly English & Communication course on Udemy with 9 hours of content. Rated 5.0/5 by 1 learners. Price: $199.99.

5
9hbeginner
course

Nutrición Emocional

Udemy

Matepedia - Neuroeducación. Beginner-friendly English & Communication course on Udemy with 2 hours of content. Rated 5.0/5 by 1 learners. Price: $19.99. Taught in Spanish.

5
2hbeginner
course

The fit club - 3D bodyweight and weight training exercises

Udemy

A great way to make a complete body transform through workout programs and meal plans. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 2 learners. Price: $99.99.

5
3hbeginner
course

Transformation Through Creative Expression & Meditation

Udemy

A Guided Therapeutic Journey to Enhance Creativity, Inspire Growth, & Promote Healing. Beginner-friendly English & Communication course on Udemy with 3 hours of content. Rated 5.0/5 by 2 learners. Price: $39.99.

5
3hbeginner